per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.43g | Prot: 1.01g
Other sizes: 1 small head - 151kcal , 1 cup - 33kcal , 1 serving - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Prot: 1.91g
Other sizes: 1 serving - 130kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g , more...    Nutrition Facts - Similar

per 1 unit of cooked - Calories: 655kcal | Fat: 53.26g | Carbs: 0.00g | Prot: 40.73g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g , more...    Nutrition Facts - Similar