per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Prot: 13.46g
Other sizes: 1 serving - 363kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 220kcal | Fat: 14.90g | Carbs: 18.79g | Prot: 5.28g
Other sizes: 1 serving - 110kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 462kcal | Fat: 33.92g | Carbs: 11.79g | Prot: 26.18g
Other sizes: 1 serving - 462kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 129kcal | Fat: 3.60g | Carbs: 21.00g | Prot: 3.70g    Nutrition Facts - Similar

per 100g - Calories: 93kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 8.80g    Nutrition Facts - Similar

per 100g - Calories: 363kcal | Fat: 3.10g | Carbs: 62.00g | Prot: 16.40g    Nutrition Facts - Similar

per 1 tsp (10g) - Calories: 20kcal | Fat: 0.90g | Carbs: 1.00g | Prot: 0.70g    Nutrition Facts - Similar

per 100g - Calories: 301kcal | Fat: 7.30g | Carbs: 49.90g | Prot: 6.70g    Nutrition Facts - Similar

per 1 tortilla (44g) - Calories: 132kcal | Fat: 3.40g | Carbs: 23.00g | Prot: 2.90g    Nutrition Facts - Similar