Buckwheat Groats Calories and Nutritional Information

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per 1 serving (230g) - Calories: 483kcal | Fat: 21.20g | Carbs: 39.00g | Prot: 32.40g Nutrition Facts - Similar

per 1 serving (280g) - Calories: 650kcal | Fat: 33.30g | Carbs: 64.00g | Prot: 22.10g Nutrition Facts - Similar

per 100g - Calories: 124kcal | Fat: 9.10g | Carbs: 7.00g | Prot: 3.10g Nutrition Facts - Similar

per 100g - Calories: 108kcal | Fat: 7.40g | Carbs: 6.00g | Prot: 3.70g Nutrition Facts - Similar

per 100g - Calories: 150kcal | Fat: 10.50g | Carbs: 7.00g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (90g) - Calories: 264kcal | Fat: 8.20g | Carbs: 41.00g | Prot: 7.10g Nutrition Facts - Similar

per 1 serving (250g) - Calories: 532kcal | Fat: 42.00g | Carbs: 23.00g | Prot: 17.50g Nutrition Facts - Similar

per 100g - Calories: 186kcal | Fat: 9.90g | Carbs: 9.00g | Prot: 13.90g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 564kcal | Fat: 37.50g | Carbs: 39.00g | Prot: 15.00g Nutrition Facts - Similar

per 1 serving (270g) - Calories: 484kcal | Fat: 23.20g | Carbs: 54.00g | Prot: 13.00g Nutrition Facts - Similar

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