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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g
Other sizes:
1 lb - 95kcal
, 100 g - 21kcal
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Nutrition Facts - Similar
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Cabbage (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Eggplant (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g
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Pumpkin (with Salt, Drained, Cooked, Boiled)
per 1 cup of mashed - Calories: 49kcal | Fat: 0.17g | Carbs: 12.00g | Prot: 1.76g
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Oriental Radishes (with Salt, Drained, Cooked, Boiled)
per 1 cup slices - Calories: 25kcal | Fat: 0.35g | Carbs: 5.04g | Prot: 0.98g
Other sizes:
1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Prot: 22.23g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Cooked Summer Squash
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of diced - 80kcal
, 1 cup of slices - 68kcal
, 1 small - 70kcal
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Summer Squash Souffle
per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Prot: 6.00g
Other sizes:
1 serving - 83kcal
, 100 g - 122kcal
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Zucchini
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes:
1 cup of chopped - 20kcal
, 1 cup of sliced - 18kcal
, 1 large - 52kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Canned)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes:
1 cup of mashed - 69kcal
, 1 serving - 26kcal
, 1 slice - 2kcal
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Nutrition Facts - Similar
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