per 100 g - Calories: 518kcal | Fat: 53.01g | Carbs: 0.0g | Prot: 9.34g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 153kcal | Fat: 0.00g | Carbs: 13.47g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 478kcal | Fat: 44.90g | Carbs: 15.25g | Prot: 5.52g , more...    Nutrition Facts - Similar

per 1 spear - Calories: 3kcal | Fat: 0.06g | Carbs: 0.68g | Prot: 0.10g
Other sizes: 1 cup - 17kcal , 1 large - 15kcal , 1 medium - 7kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 71kcal | Fat: 0.68g | Carbs: 17.08g | Prot: 1.43g
Other sizes: 1 package - 235kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Prot: 1.88g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Prot: 1.86g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Prot: 0.38g
Other sizes: 1 cup - 492kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 10.6g | Carbs: 7.1g | Prot: 3.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup of chopped or diced - 16kcal , 1 cup - 17kcal , 1 large - 15kcal , more...    Nutrition Facts - Similar