per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g
Other sizes: 1 serving - 291kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 129kcal | Fat: 5.27g | Carbs: 13.63g | Prot: 6.81g
Other sizes: 1 serving - 258kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Prot: 7.96g
Other sizes: 1 serving - 275kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 113kcal | Fat: 4.13g | Carbs: 12.54g | Prot: 6.28g
Other sizes: 1 serving - 340kcal , 1 cup - 287kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.32g | Carbs: 13.57g | Prot: 9.40g
Other sizes: 1 piece - 316kcal , 1 serving - 316kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 420kcal | Fat: 11.79g | Carbs: 53.18g | Prot: 23.78g
Other sizes: 1 cup - 420kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 650kcal | Fat: 29.75g | Carbs: 55.79g | Prot: 37.99g
Other sizes: 1 serving - 650kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 serving (200g) - Calories: 285kcal | Fat: 9.20g | Carbs: 34.20g | Prot: 15.00g    Nutrition Facts - Similar

per 1 cup - Calories: 695kcal | Fat: 45.37g | Carbs: 43.14g | Prot: 30.48g
Other sizes: 1 serving - 695kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar