per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 serving - 99kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g
Other sizes: 1 unit - 298kcal , 1/2 goose - 1233kcal , 1 lb - 730kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.24g , more...    Nutrition Facts - Similar

per 1 unit - Calories: 458kcal | Fat: 15.49g | Carbs: 0.00g | Prot: 74.42g
Other sizes: 1 quail - 123kcal , 1 lb - 608kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar