per 1 leaf - Calories: 1kcal | Fat: 0.03g | Carbs: 0.13g | Prot: 0.21g
Other sizes: 1/2 cup - 7kcal , 1 lb - 136kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 169kcal | Fat: 3.97g | Carbs: 28.65g | Prot: 4.19g
Other sizes: 1 large square - 677kcal , 1 large round - 458kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 303kcal | Fat: 2.65g | Carbs: 66.03g | Prot: 3.82g
Other sizes: 1 serving - 82kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Prot: 8.90g , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 29kcal | Fat: 0.00g | Carbs: 7.27g | Prot: 0.07g
Other sizes: 1 cup - 488kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Prot: 1.07g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 312kcal | Fat: 6.42g | Carbs: 11.82g | Prot: 49.05g , more...    Nutrition Facts - Similar