per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Prot: 0.49g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 486kcal | Fat: 21.96g | Carbs: 69.30g | Prot: 5.04g , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.10g | Carbs: 6.86g | Prot: 0.43g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 5.18g | Prot: 2.02g
Other sizes: 1 package - 119kcal , 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 0.68g | Carbs: 36.31g | Prot: 5.67g
Other sizes: 1 serving - 86kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes: 1 cup of fresh - 44kcal , 1 serving - 22kcal , 1 10 bean serving - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.70g | Prot: 1.92g
Other sizes: 1 cup - 74kcal , 1 serving - 10kcal , 1 medium - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Prot: 5.53g
Other sizes: 1 lb - 172kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Prot: 3.44g
Other sizes: 1 small - 121kcal , 1 serving - 116kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar