per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Prot: 5.26g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 39kcal
, 1 cup of flaked - 298kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes:
1 cup of diced - 379kcal
, 1 oz, with bone (yield after bone removed) - 54kcal
, 1 serving - 241kcal
, more...Nutrition Facts - Similar