per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 396kcal | Fat: 16.85g | Carbs: 55.87g | Prot: 6.60g
Other sizes: 1 serving - 396kcal , 1 pie - 3174kcal , 100 g - 275kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 20.81g | Carbs: 13.43g | Prot: 39.67g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 23kcal | Fat: 0.33g | Carbs: 6.70g | Prot: 0.47g
Other sizes: 1 serving - 1kcal , 1 cup - 54kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 15kcal | Fat: 0g | Carbs: 4.41g | Prot: 0.04g
Other sizes: 1 teacup - 28kcal , 1 mug - 37kcal , 1 serving - 28kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal , 1 serving - 388kcal , 1 cup - 417kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1903kcal , 1 serving - 119kcal , 100 g - 873kcal , more...    Nutrition Facts - Similar

per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 379kcal | Fat: 9.88g | Carbs: 70.46g | Prot: 3.18g
Other sizes: 1 2-layer cake serving - 4562kcal , 1 1-layer cake serving - 2283kcal , 1 bundt or tube cake - 3912kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Prot: 2.02g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Prot: 2.98g
Other sizes: 1 serving - 168kcal , 100 g - 284kcal , more...    Nutrition Facts - Similar