per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup, fine grain - 396kcal , 1 cup, coarse grain - 224kcal , 1 cup - 224kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 102kcal | Fat: 2.37g | Carbs: 16.95g | Prot: 3.70g
Other sizes: 1 serving - 204kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Prot: 0.83g
Other sizes: 1 serving - 8kcal , 1 cup - 135kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g
Other sizes: 1 cup - 70kcal , 1 small - 104kcal , 1 large - 165kcal , more...    Nutrition Facts - Similar

per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Prot: 15.79g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Prot: 3.17g , more...    Nutrition Facts - Similar

per 1 individual - Calories: 178kcal | Fat: 6.65g | Carbs: 27.68g | Prot: 3.43g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Prot: 8.59g , more...    Nutrition Facts - Similar

per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 303kcal | Fat: 2.65g | Carbs: 66.03g | Prot: 3.82g
Other sizes: 1 serving - 82kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar