per 1 tbsp - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Prot: 0.10g
Other sizes: 1 cup - 298kcal , 1 serving - 7kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g
Other sizes: 1 serving - 53kcal , 1 cup - 165kcal , 100 g - 375kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g
Other sizes: 1 cracker - 9kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 3.65g | Carbs: 14.32g | Prot: 2.91g
Other sizes: 1 serving - 13kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.00g | Carbs: 2.50g | Prot: 0.50g
Other sizes: 1 cup - 189kcal , 1 serving - 24kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g
Other sizes: 1 small scoop/dip - 63kcal , 1 medium scoop/dip - 94kcal , 1 large scoop/dip - 126kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
Other sizes: 1 serving - 31kcal , 1 cup of shredded - 167kcal , 1 cup of diced - 207kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 49kcal | Fat: 4.86g | Carbs: 0.98g | Prot: 0.13g , more...    Nutrition Facts - Similar