Wheat Chapati Calories and Nutritional Information

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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine - 275kcal , 1 serving - 82kcal , 1 medium - 105kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g
Other sizes: 1 serving - 55kcal , 1 thin slice - 46kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bread

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Whole Wheat Tortilla

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 serving - 92kcal , 1 large - 184kcal , more... Nutrition Facts - Similar

Wheat, Bran or Waffle

per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Prot: 3.73g
Other sizes: 1 serving - 125kcal , 1 thin slice - 94kcal , 1 thick slice - 157kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Prot: 3.77g
Other sizes: 1 thick slice - 158kcal , 1 thin slice - 95kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 100 g - Calories: 354kcal | Fat: 0.97g | Carbs: 74.22g | Prot: 9.89g
Other sizes: 1 cup - 442kcal , 1 lb - 1606kcal , more... Nutrition Facts - Similar

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