per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g
Other sizes: 1 serving - 68kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 384kcal | Fat: 10.67g | Carbs: 51.70g | Prot: 16.18g
Other sizes: 1 serving - 384kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 137kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 4.90g    Nutrition Facts - Similar

per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Prot: 16.36g
Other sizes: 1 serving - 65kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Prot: 10.77g
Other sizes: 1 serving - 479kcal , 1 cup - 479kcal , more...    Nutrition Facts - Similar

per 1 serving (80g) - Calories: 278kcal | Fat: 1.20g | Carbs: 53.00g | Prot: 10.40g    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 serving - 21kcal , 1 squash yields - 266kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar