Food database and calorie counter

Sasko

Low Gi Wholewheat Brown Bread

Nutrition Facts

Serving Size

2 slices (90 g)

Energy

845 kj

202 kcal

Protein

9.00g

Carbohydrates

33.00g

Sugar

2.50g

Fat

1.80g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.400g

Cholesterol

0mg

Fibre

7.1g

Sodium

304mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 11 Apr 23 11:16 PM

Source: FatSecret Platform API

10%

of RDI*

(202 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (9%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

202

Fat

1.8g

Carbs

33g

Prot

There are 202 calories in 2 slices (90 g) of Sasko Low Gi Wholewheat Brown Bread.

Calorie Breakdown: 9% fat, 72% carbs, 20% prot.

Related Whole Wheat Bread from Sasko:

Low GI Dumpy Seeded Whole Wheat Brown Bread
Low Gi Dumpy Whole Wheat Brown Bread
Low GI Seeded Whole Wheat Brown Bread
Traditional Whole Wheat Brown Loaf

Related Bread from Sasko:

Soy & Linseed White Bread
Low GI Dumpy Oats & Honey Flavoured White Bread
Low GI Soy & Linseed White Bread
Regular Sesame White Buns
Low GI Oats and Honey Flavoured White Bread
Low Gi All in One White Rolls
	View More Sasko Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pick n Pay Olive Ciabatta
	Woolworths Focaccia
	Woolworths Sourdough Rye Bread
	Sasko Low GI Oats and Honey Flavoured White Bread
	Woolworths White Sourdough Bread with Rye Flour (90g)
	Checkers Sourdough Bread (Artisan Baker)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.