Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
724 kj
173 kcal
Protein
7.80g
Carbohydrates
30.40g
Sugar
6.30g
Fat
2.90g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
0.700g
Cholesterol
0mg
Fibre
13.0g
Sodium
153mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Oct 11 01:50 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
173
Fat
2.9g
Carbs
30.4g
Prot
7.8g
There are 173 calories in 1 serving (50 g) of ProNutro Wholewheat Apple Bake.
Calorie Breakdown: 15% fat, 68% carbs, 17% prot.

Related Cereal from ProNutro:

Wholewheat Original
Power Bar Chocolate
Pronutro Active
Wholewheat Honeymelt
Wheat Free Banana
Power Bar
  View More ProNutro Cereal Products

More products from ProNutro:

Wheat & Gluten Free Original
High Protein Bar Creamy Strawberry
High Protein Bar Caramel Choc
Protein Bar Chocolate
Chocolate Cereal Bar
  View all ProNutro Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Future Life Smart Instant Oats with Ancient Grains
Heartland Crunchy Chocolate Flakes
Future Life Chocolate Flavoured Oat Cereal Bits and Multigrain Pops
Woolworths Oat Flakes Coconut Flavoured
Lifestyle Food Steel Cut Oats
Froozels Choco Comets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.