Food database and calorie counter

Pot O' Gold

Coconut Cream

Nutrition Facts

Serving Size

100 ml

Energy

916 kj

219 kcal

Protein

1.90g

Carbohydrates

4.00g

Sugar

1.00g

Fat

21.80g

Saturated Fat

19.500g

Fibre

0.0g

Sodium

30mg

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Last updated: 21 Nov 22 08:00 AM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (89%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

21.8g

Carbs

Prot

1.9g

There are 219 calories in 100 ml of Pot O' Gold Coconut Cream.

Calorie Breakdown: 89% fat, 7% carbs, 3% prot.

More products from Pot O' Gold:

Chopped Spinach
Creamy Tomato Soup
Frozen Breaded Onion Rings
Breaded Mixed Vegetables
Whole Italian Peeled Tomatoes in Tomato Juice
	View all Pot O' Gold Products

Other types of Cream:

Whipping Cream
Whipped Cream (Pressurised)
Coffee or Table Cream (Light)
Light Cream
Half and Half Cream
Heavy Cream
	View More Cream Nutritional Info

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