Food database and calorie counter

Pick n Pay

Popcorn Lightly Salted

Nutrition Facts

Serving Size

1 serving (14 g)

Energy

303 kj

72 kcal

Protein

1.10g

Carbohydrates

7.00g

Sugar

0.20g

Fat

4.10g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

3.400g

Cholesterol

0mg

Fibre

0.8g

Sodium

62mg

Potassium

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Nov 20 05:22 PM

Source: FatSecret Platform API

of RDI*

(72 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (53%)

Protein (6%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.1g

Carbs

Prot

1.1g

There are 72 calories in 1 serving (14 g) of Pick n Pay Popcorn Lightly Salted.

Calorie Breakdown: 53% fat, 40% carbs, 6% prot.

More products from Pick n Pay:

Olive Ciabatta
Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
	View all Pick n Pay Products

Other types of Popcorn:

Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Oil Popped White Popcorn
	View More Popcorn Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Popcorners Sweet Chili
	Jumpin Jack Microwave Popcorn (Butter)
	Bumpy Popcorn Bar Choco
	Woolworths Sour Cream & Chives Air Popped Corn
	Imbo Butterfly Popcorn (Popped)
	Crossbow Popcorn

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.