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Oil Popped White Popcorn

Nutrition Facts
Serving Size
1 cup
per serve
Energy
230 kj
55 kcal
Protein
0.99g
Carbohydrates
6.29g
Fat
3.09g
Saturated Fat
0.538g
Polyunsaturated Fat
1.476g
Monounsaturated Fat
0.899g
Cholesterol
0mg
Fibre
1.1g
Sodium
97mg
Potassium
25mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
3.09g
Carbs
6.29g
Prot
0.99g
There are 55 calories in 1 cup of Oil Popped White Popcorn.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related types of Popcorn:

Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
Crackers
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Corn and Canola Oil
Sesame Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
Soybean Oil
  View More
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