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Oil Popped White Popcorn

Nutrition Facts
Serving Size
1 cup
per serve
Energy
230 kj
55 kcal
Protein
0.99g
Carbohydrates
6.29g
Fat
3.09g
Saturated Fat
0.538g
Polyunsaturated Fat
1.476g
Monounsaturated Fat
0.899g
Cholesterol
0mg
Fibre
1.1g
Sodium
97mg
Potassium
25mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
3.09g
Carbs
6.29g
Prot
0.99g
There are 55 calories in 1 cup of Oil Popped White Popcorn.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related types of Popcorn:

Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
  View More Popcorn Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Crackers
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Flavoured Popcorn
Corn and Canola Oil
Sesame Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
  View More
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