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Pick n Pay

Coconut, Pineapple & Almond Bar

Nutrition Facts

Serving Size

1 bar (45 g)

Energy

905 kj

216 kcal

Protein

4.50g

Carbohydrates

25.00g

Sugar

17.30g

Fat

10.70g

Saturated Fat

4.700g

Trans Fat

0.100g

Polyunsaturated Fat

1.900g

Monounsaturated Fat

4.000g

Fibre

2.2g

Sodium

36mg

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Last updated: 25 Jun 20 04:21 AM

Source: FatSecret Platform API

11%

of RDI*

(216 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (45%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

216

Fat

10.7g

Carbs

25g

Prot

4.5g

There are 216 calories in 1 bar (45 g) of Pick n Pay Coconut, Pineapple & Almond Bar.

Calorie Breakdown: 45% fat, 47% carbs, 8% prot.

Related Cereal Bars from Pick n Pay:

Citrus Cereal Bar

Related Almonds from Pick n Pay:

Tomato Soup
Roasted & Salted Mixed Nuts
Slivered Almonds

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Other types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Blanched Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
	View More Almonds Nutritional Info

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