Food database and calorie counter  

Nutrific

Fruit & Fibre

Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
561 kj
134 kcal
Protein
3.90g
Carbohydrates
24.00g
Sugar
7.20g
Fat
1.50g
Saturated Fat
1.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.200g
Fibre
4.1g
Sodium
86mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 May 21 11:37 PM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
1.5g
Carbs
24g
Prot
3.9g
There are 134 calories in 1 serving (40 g) of Nutrific Fruit & Fibre.
Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Related Cereal from Nutrific:

Nutriflakes
Nutrific

More products from Nutrific:

Nutrific
  View all Nutrific Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Weet-Bix Wholegrain Wheat Biscuits
SPAR Corn Flakes
Wholesome Earth Cinnamon Superseed Clusters
Woolworths Raw Cacao Instant Porridge
Bokomo Otees Bitz
Future Life High Protein Smart Food Chocolate Flavour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.