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KOO

Samp & Beans in Meaty Flavoured Sauce

Nutrition Facts
Serving Size
100g
per serve
Energy
310 kj
74 kcal
Protein
1.7g
Carbohydrates
13g
Sugar
0.4g
Fat
1.2g
Saturated Fat
0.3g
Trans Fat
0g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.3g
Cholesterol
0mg
Fibre
2.5g
Sodium
506mg
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Last updated: 01 Feb 20 07:05 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
1.2g
Carbs
13g
Prot
1.7g
There are 74 calories in a 100g serving of KOO Samp & Beans in Meaty Flavoured Sauce.
Calorie Breakdown: 16% fat, 75% carbs, 10% prot.

Related Gravy from KOO:

Chakalaka

Related Beans from KOO:

Butter Beans in Brine
Butter Beans
Red Kidney Beans
Samp & Beans
Baked Beans in Tomato Sauce Lite
Red Kidney Beans in Brine
  View More KOO Beans Products

Other types of Gravy:

Turkey Gravy (Canned)
Brown Gravy
Sausage Gravy
Chicken Gravy (Canned)
Beef Gravy (Canned)
Beef or Meat Gravy
  View More Gravy Nutritional Info

Other types of Beans:

Baked Beans
Black Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info
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