Food database and calorie counter

KOO

Creamstyle Sweetcorn

Nutrition Facts

Serving Size

410 g

Energy

963 kj

230 kcal

Protein

5.74g

Carbohydrates

45.10g

Sugar

20.50g

Fat

4.10g

Saturated Fat

0.820g

Trans Fat

0.410g

Polyunsaturated Fat

1.640g

Monounsaturated Fat

1.640g

Cholesterol

12mg

Fibre

9.4g

Sodium

1501mg

Potassium

0mg

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Last updated: 09 Aug 22 03:38 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (15%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

4.1g

Carbs

45.1g

Prot

5.74g

There are 230 calories in 410 g of KOO Creamstyle Sweetcorn.

Calorie Breakdown: 15% fat, 75% carbs, 10% prot.

Related Corn from KOO:

Whole Kernel Corn
Whole Kernel Corn in Brine

More products from KOO:

Baked Beans in Hot Chakalaka Sauce
Pear Halves in Syrup
Peach Slices in Syrup
Pear Halves in Fruit Juice
Petit Pois in Sweetened Brine
	View all KOO Products

Other types of Corn:

Yellow Sweet Corn
Corn
Baby Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
	View More Corn Nutritional Info

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