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Nutrition Facts
Serving Size
100 g
per serve
Energy
374 kj
89 kcal
Protein
5.39g
Carbohydrates
6.05g
Sugar
3.28g
Fat
5.22g
Saturated Fat
0.984g
Trans Fat
0.116g
Polyunsaturated Fat
1.08g
Monounsaturated Fat
2.705g
Cholesterol
14mg
Fibre
1.5g
Sodium
311mg
Potassium
346mg
Last updated: 12 May 20 11:08 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
5.22g
Carbs
6.05g
Prot
5.39g
There are 89 calories in 100 grams of Zucchini Bolognese.
Calorie Breakdown: 51% fat, 26% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 89
1 cup 223
1 serving (249 g) 223

Related types of Zucchini:

Baby Zucchini
Zucchini
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
  View More Zucchini Nutritional Info

See also:

Bolognese
Zucchini Cake
Zucchini Lasagna
Turkey Bolognese
Spaghetti Bolognese
  View More
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