| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
182 kj
44 kcal
Protein
5.67g
Carbohydrates
0g
Sugar
0g
Fat
2.15g
Saturated Fat
0.806g
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.829g
Cholesterol
21mg
Fibre
0g
Sodium
78mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
2.15g
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Carbs
0g
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Prot
5.67g
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| There are 44 calories in 1 ounce, boneless Veal. |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Veal:
See also:
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