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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
711 kj
170 kcal
Protein
29.3g
Carbohydrates
0g
Sugar
0g
Fat
5g
Saturated Fat
1.65g
Polyunsaturated Fat
1.439g
Monounsaturated Fat
1.036g
Cholesterol
76mg
Fibre
0g
Sodium
996mg
Potassium
298mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
170
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Fat
5g
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Carbs
0g
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Prot
29.3g
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| There are 170 calories in 100 grams of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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