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Turkey Breast Meat and Skin (Young Hen)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
971 kj
232 kcal
Protein
30.05g
Carbohydrates
0g
Fat
11.54g
Saturated Fat
3.128g
Polyunsaturated Fat
2.71g
Monounsaturated Fat
4.434g
Cholesterol
86mg
Fibre
0g
Sodium
76mg
Potassium
370mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
11.54g
Carbs
0g
Prot
30.05g
There are 232 calories in 1 unit of Turkey Breast Meat and Skin (Young Hen).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 unit (yield from 450 g ready-to-cook turkey) 232
1 lb 758
1/2 breast, bone removed 1460

Related types of Turkey Breast:

Turkey Breast Meat (Cooked, Roasted)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
  View More Turkey Breast Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Breast Meat (Young Turkey)
  View More
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