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1 serving (121 g)

Tomato and Onion

Nutrition Facts
Serving Size
1 serving (121 g)
per serve
Energy
187 kj
45 kcal
Protein
1.23g
Carbohydrates
6.41g
Sugar
3.48g
Fat
2.04g
Saturated Fat
0.378g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
0.916g
Cholesterol
0mg
Fibre
1g
Sodium
215mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.04g
Carbs
6.41g
Prot
1.23g
There are 45 calories in 1 serving of Tomato and Onion.
Calorie Breakdown: 38% fat, 52% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 37
1 serving (121 g) 45
1 cup 90

Related types of Tomatoes:

Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Onions
Young Green Onions
Spring Onions
Red Onions
Young Green Onions (Tops Only)
Sweet Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

All Gold Tomato & Onion Mix
Cooked Tomato and Onion (Fat Added in Cooking)
Rhodes Tomato & Onion Mix
Cooked Tomato and Onion (Fat Not Added in Cooking)
Woolworths Tomato & Onion Mix
  View More
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