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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
521 kj
125 kcal
Protein
12.9g
Carbohydrates
1.88g
Sugar
0.61g
Fat
7.09g
Saturated Fat
0.869g
Polyunsaturated Fat
1.996g
Monounsaturated Fat
3.49g
Cholesterol
25mg
Fibre
0.4g
Sodium
284mg
Potassium
232mg
Last updated: 24 Jun 21 12:21 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (52%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
7.09g
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Carbs
1.88g
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Prot
12.9g
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| There are 125 calories in 1 serving of Tinolang Manok. |
| Calorie Breakdown: 52% fat, 6% carbs, 42% prot. |
Common serving sizes:
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