| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
410 kj
98 kcal
Protein
9.96g
Carbohydrates
2.63g
Sugar
0.53g
Fat
6.18g
Saturated Fat
0.724g
Polyunsaturated Fat
1.899g
Monounsaturated Fat
3.115g
Cholesterol
0mg
Fibre
0.4g
Sodium
12mg
Potassium
147mg
Last updated: 12 May 20 04:36 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (53%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
6.18g
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Carbs
2.63g
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Prot
9.96g
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| There are 98 calories in 1 serving of Tahu. |
| Calorie Breakdown: 53% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Tofu:
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