| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bar
Energy
858 kj
205 kcal
Protein
4.02g
Carbohydrates
14.54g
Sugar
12.48g
Fat
14.65g
Saturated Fat
8.337g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
4.963g
Cholesterol
28mg
Fibre
0.7g
Sodium
89mg
Potassium
95mg
Last updated: 12 May 20 02:35 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (64%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
14.65g
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Carbs
14.54g
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Prot
4.02g
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| There are 205 calories in 1 bar of Syrok. |
| Calorie Breakdown: 64% fat, 28% carbs, 8% prot. |
Common serving sizes:
Related types of Cottage Cheese:
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