| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
795 kj
190 kcal
Protein
9.41g
Carbohydrates
19.62g
Sugar
4.04g
Fat
8.28g
Saturated Fat
2.471g
Polyunsaturated Fat
1.307g
Monounsaturated Fat
3.695g
Cholesterol
24mg
Fibre
2g
Sodium
568mg
Potassium
424mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
8.28g
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Carbs
19.62g
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Prot
9.41g
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| There are 190 calories in 1 cup of Stuffed Tomato with Rice and Meat. |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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