| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
130 kj
31 kcal
Protein
2.57g
Carbohydrates
6.04g
Sugar
1.55g
Fat
0.34g
Saturated Fat
0.035g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2.4g
Sodium
30mg
Potassium
288mg
Last updated: 06 Oct 11 05:34 PM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
31
|
|
Fat
0.34g
|
|
Carbs
6.04g
|
|
Prot
2.57g
|
| There are 31 calories in 1 serving of Steamed Broccoli. |
| Calorie Breakdown: 8% fat, 64% carbs, 27% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
