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100 g

Sandwich

Nutrition Facts
Serving Size
100 g
per serve
Energy
1272 kj
304 kcal
Protein
9.75g
Carbohydrates
32.88g
Sugar
4.11g
Fat
14.56g
Saturated Fat
4.356g
Polyunsaturated Fat
2.479g
Monounsaturated Fat
5.981g
Cholesterol
20mg
Fibre
1.5g
Sodium
698mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
304
Fat
14.56g
Carbs
32.88g
Prot
9.75g
There are 304 calories in 100 grams of Sandwich.
Calorie Breakdown: 43% fat, 44% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 252
1 serving (83 g) 252
100 g 304

Related types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Ham and Cheese Sandwich with Lettuce and Spread
Cheese and Tomato Sandwich
Pick n Pay Chicken Mayo Sandwich
Peanut Butter Sandwich
Meat Sandwich
  View More
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