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100 g

Salmon Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
816 kj
195 kcal
Protein
13.16g
Carbohydrates
3.09g
Sugar
1.28g
Fat
14.19g
Saturated Fat
2.751g
Polyunsaturated Fat
6.365g
Monounsaturated Fat
3.942g
Cholesterol
101mg
Fibre
0.6g
Sodium
402mg
Potassium
239mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
195
Fat
14.19g
Carbs
3.09g
Prot
13.16g
There are 195 calories in 100 grams of Salmon Salad.
Calorie Breakdown: 66% fat, 6% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1 serving (156 g) 304
1 cup 406

Related types of Salads:

Egg Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Potato Salad
  View More Salads Nutritional Info

See also:

Ocean Basket Seared Salmon Salad
French Salad Dressing (Reduced Fat, without Salt)
Munch Measured Meals Smoked Salmon with Four-Bean Salad
Salmon
Dried Salmon
  View More
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