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1 1/2 medium (yield after cooking, bone and skin removed)

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size
1 1/2 medium (yield after cooking, bone and skin removed)
per serve
Energy
1770 kj
423 kcal
Protein
79.36g
Carbohydrates
0g
Sugar
0g
Fat
9.13g
Saturated Fat
2.584g
Polyunsaturated Fat
1.97g
Monounsaturated Fat
3.173g
Cholesterol
217mg
Fibre
0g
Sodium
1022mg
Potassium
655mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
423
Fat
9.13g
Carbs
0g
Prot
79.36g
There are 423 calories in 1 1/2 medium Roasted Grilled or Baked Chicken Breasts (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1 serving (86 g) 141
100 g 164
1 cup diced 221

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Breast Meat (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
  View More
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