| Food database and calorie counter |
|
1 breast quarter (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone removed)
Energy
1265 kj
302 kcal
Protein
45.8g
Carbohydrates
0g
Sugar
0g
Fat
11.97g
Saturated Fat
3.366g
Polyunsaturated Fat
2.552g
Monounsaturated Fat
4.657g
Cholesterol
129mg
Fibre
0g
Sodium
609mg
Potassium
377mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
302
|
|
Fat
11.97g
|
|
Carbs
0g
|
|
Prot
45.8g
|
| There are 302 calories in 1 breast quarter of Roasted Grilled or Baked Chicken Breast (Skin Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
