Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
253 kj
60 kcal
Protein
3.4g
Carbohydrates
0g
Sugar
0g
Fat
5.08g
Saturated Fat
1.733g
Polyunsaturated Fat
0.654g
Monounsaturated Fat
2.312g
Cholesterol
15mg
Fibre
0g
Sodium
40mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
5.08g
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Carbs
0g
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Prot
3.4g
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There are 60 calories in 1 ounce, with bone (yield after bone removed) Roasted Duck. |
Calorie Breakdown: 77% fat, 0% carbs, 23% prot. |
Common serving sizes:
Related types of Duck:
See also:
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