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1/2 breast (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone removed)
Energy
596 kj
142 kcal
Protein
12.2g
Carbohydrates
0g
Sugar
0g
Fat
9.97g
Saturated Fat
2.766g
Polyunsaturated Fat
1.972g
Monounsaturated Fat
4.382g
Cholesterol
72mg
Fibre
0g
Sodium
124mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
142
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Fat
9.97g
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Carbs
0g
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Prot
12.2g
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There are 142 calories in a 1/2 breast (yield after cooking, bone removed) of Roasted Cornish Game Hen. |
Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Roast Chicken:
See also:
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