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Rice Croquette

Nutrition Facts
Serving Size
1 croquette (4 cm dia, 5 cm high)
per serve
Energy
399 kj
95 kcal
Protein
2.12g
Carbohydrates
12.39g
Sugar
0.5g
Fat
4.08g
Saturated Fat
0.898g
Polyunsaturated Fat
1.151g
Monounsaturated Fat
1.755g
Cholesterol
27mg
Fibre
0.6g
Sodium
257mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4.08g
Carbs
12.39g
Prot
2.12g
There are 95 calories in 1 Rice Croquette.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 croquette (4 cm dia, 5 cm high) 95
1 serving (62 g) 95
100 g 154

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Pretzels
Potato Chips
  View More Snacks Nutritional Info

See also:

Ham Croquette
Wild Rice
Boiled Rice
Rice Bran Bread
Buckwheat Brown Rice Cakes
  View More
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