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Nutrition Facts
Serving Size
1 piece whole
per serve
Energy
91 kj
22 kcal
Protein
2.1g
Carbohydrates
4.26g
Sugar
1.51g
Fat
0.17g
Saturated Fat
0.022g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
1.3g
Sodium
5mg
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.17g
Carbs
4.26g
Prot
2.1g
There are 22 calories in 1 piece whole of Portabella Mushrooms.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 piece whole 22
1 cup diced 22
100 g 26

Related types of Mushrooms:

Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Portabella Mushrooms (Grilled)
Fried Mushrooms
Cooked Mushrooms
Straw Mushrooms (Drained Solids, Canned)
Pizza with Mushrooms
  View More
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