| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
912 kj
218 kcal
Protein
8.66g
Carbohydrates
27.8g
Sugar
3.54g
Fat
7.66g
Saturated Fat
2.059g
Polyunsaturated Fat
2.279g
Monounsaturated Fat
2.534g
Cholesterol
114mg
Fibre
0.9g
Sodium
203mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
7.66g
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Carbs
27.8g
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Prot
8.66g
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| There are 218 calories in 100 grams of Popover. |
| Calorie Breakdown: 32% fat, 52% carbs, 16% prot. |
Common serving sizes:
Related types of Snacks:
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