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1 large (17 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
Energy
978 kj
234 kcal
Protein
7.74g
Carbohydrates
47.34g
Sugar
1.1g
Fat
1.02g
Saturated Fat
0.141g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Fibre
1.9g
Sodium
456mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
1.02g
Carbs
47.34g
Prot
7.74g
There are 234 calories in 1 large Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Wheat Pita Bread
White Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Nando's Chicken Pita
Woolworths Pita Bread
Nando's Perinaise, Avo & Caramelised Onion Pita
Nando's Cheese Carnival Pita
Nando's Veg Pita
  View More
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