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Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Protein
0.42g
Carbohydrates
15.7g
Sugar
14.45g
Fat
0.08g
Saturated Fat
0.006g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
0.8g
Sodium
1mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.08g
Carbs
15.7g
Prot
0.42g
There are 60 calories in 100 grams of Pineapple Juice Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (8 cm dia) with liquid 28
100 g 60
1 snack size (112 g) 68
1 serving (125 g) 75
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Pineapples Nutritional Info

See also:

Pineapple (Drained, Juice Pack, Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple and Orange Juice (Canned)
Pineapple Orange Juice (Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  View More
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