Food database and calorie counter

Sir Fruit

Pineapple

Nutrition Facts

Serving Size

100 ml

Energy

92 kj

22 kcal

Protein

0.20g

Carbohydrates

5.10g

Sugar

5.00g

Fat

0.10g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Fibre

0.0g

Sodium

13mg

Potassium

0mg

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Last updated: 07 Feb 21 11:24 PM

Source: FatSecret Platform API

of RDI*

(22 cal)

Calorie Breakdown:

Carbohydrate (92%)

Fat (4%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

5.1g

Prot

0.2g

There are 22 calories in 100 ml of Sir Fruit Pineapple.

Calorie Breakdown: 4% fat, 92% carbs, 4% prot.

More products from Sir Fruit:

Peanut Butter Smoothie
Blueberry Cheesecake Luxe Smoothie
Banoffee Pie Luxe Smoothie
Yoghurt, Pear, Banana, Pineapple, Oat Milk Smoothie
Mango, Passion Fruit, Carrot, Orange, Yoghurt Smoothie
	View all Sir Fruit Products

Other types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
	View More Pineapples Nutritional Info

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