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1 serving (120 g)

Pelmeni

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1379 kj
330 kcal
Protein
14.36g
Carbohydrates
34.81g
Sugar
0.51g
Fat
14.19g
Saturated Fat
6.553g
Polyunsaturated Fat
1.044g
Monounsaturated Fat
5.102g
Cholesterol
49mg
Fibre
1.4g
Sodium
131mg
Potassium
214mg
Last updated: 11 May 20 09:37 PM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
330
Fat
14.19g
Carbs
34.81g
Prot
14.36g
There are 330 calories in 1 serving of Pelmeni.
Calorie Breakdown: 39% fat, 43% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 55
100 g 275
1 serving (120 g) 330

Related types of Dumplings:

Pot Sticker
Plain Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
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Related types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Lasagna with Meat
Whole Wheat Spaghetti
Pasta with Meat Sauce
  View More Pasta Nutritional Info

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