| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1142 kj
273 kcal
Protein
10.01g
Carbohydrates
18.29g
Sugar
0.98g
Fat
17.64g
Saturated Fat
6g
Polyunsaturated Fat
1.726g
Monounsaturated Fat
8.861g
Cholesterol
21mg
Fibre
1.1g
Sodium
498mg
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (58%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
17.64g
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Carbs
18.29g
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Prot
10.01g
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| There are 273 calories in 100 grams of Panzerotti with Meat, Vegetables and Cheese. |
| Calorie Breakdown: 58% fat, 27% carbs, 15% prot. |
Common serving sizes:
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