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1 serving (32 g)

Pani Puri

Nutrition Facts
Serving Size
1 serving (32 g)
per serve
Energy
410 kj
98 kcal
Protein
1.95g
Carbohydrates
16.88g
Sugar
1.48g
Fat
4.1g
Saturated Fat
0.311g
Polyunsaturated Fat
1.211g
Monounsaturated Fat
2.339g
Cholesterol
0mg
Fibre
0.8g
Sodium
114mg
Potassium
71mg
Last updated: 12 May 20 01:44 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
4.1g
Carbs
16.88g
Prot
1.95g
There are 98 calories in 1 serving of Pani Puri.
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 25
1 serving (32 g) 98
100 g 307

Related types of Snacks:

Pretzels
Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Pani Puri. Did you mean:
Aloo Puri
Nimbu Pani
Bedmi Puri
Pan Mee
Ajwain Pani
  View More
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