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100 g

Pani Puri

Nutrition Facts
Serving Size
100 g
per serve
Energy
1283 kj
307 kcal
Protein
6.09g
Carbohydrates
52.76g
Sugar
4.63g
Fat
12.82g
Saturated Fat
0.973g
Polyunsaturated Fat
3.783g
Monounsaturated Fat
7.31g
Cholesterol
0mg
Fibre
2.6g
Sodium
356mg
Potassium
221mg
Last updated: 12 May 20 01:44 AM
15%
of RDI*
(307 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
307
Fat
12.82g
Carbs
52.76g
Prot
6.09g
There are 307 calories in 100 grams of Pani Puri.
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 25
1 serving (32 g) 98
100 g 307

Related types of Snacks:

Crackers
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Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Pani Puri. Did you mean:
Aloo Puri
Nimbu Pani
Bedmi Puri
Pan Mee
Ajwain Pani
  View More
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